Wouldn't it be nice if you knew exactly what to do to lose weight successfully and without spending hours in the gym?
Well, this training course is designed just for you. I designed this course to help take the guesswork out of losing weight fast.
Filled with explainer videos, 30-day step-by-step meal guide, fillable planner (with explainer video), e-book, tools, and resources you will have everything you need to get those gains and reach those goals.
My goal is to help people feel better, be happier and gain the extra energy they desire to attract that special someone, fit in those special clothes, and to live the life of their dreams.
Welcome to the Program!
BONUS VIDEOS MATERIAL
Baseline Calories Burn - 30-Day Nutrition Guide (Meal Plan): Downloadable Resource
How Long Does it Take to Burn 100 Calories? Downloadable Resource
Warm Up Exercises - Video Lesson (training video)
Warm-Ups Don'ts (training video)
Home Workout - Backyard (training video)
Hand to Foot Ball Passes (training video)
Sumo Squat High Pull (training video)
Sumo Dumbell Squat (training video)
The Body Squat (training video)
Stability Ball Dumbbell Curl (training video)